Foods database

Crackers, matzo, egg and onion

✗ Avoid 72.10 g net carbs

Triticale

✗ Avoid 72.13 g net carbs

Beverages, coffee, instant, mocha, sweetened

✗ Avoid 72.14 g net carbs

Cereals, CREAM OF WHEAT, instant, dry

✗ Avoid 72.20 g net carbs

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

✗ Avoid 72.26 g net carbs

Cookies, graham crackers, plain or honey, lowfat

✗ Avoid 72.26 g net carbs

Crackers, rusk toast

✗ Avoid 72.30 g net carbs

Syrups, table blends, pancake, with butter

✗ Avoid 72.43 g net carbs

Couscous, dry

✗ Avoid 72.43 g net carbs

Nuts, ginkgo nuts, dried

✗ Avoid 72.45 g net carbs

Blueberries, dried, sweetened

✗ Avoid 72.50 g net carbs

Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal

✗ Avoid 72.56 g net carbs

Currants, zante, dried

✗ Avoid 72.58 g net carbs

Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes

✗ Avoid 72.65 g net carbs

Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)

✗ Avoid 72.65 g net carbs

Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry

✗ Avoid 72.70 g net carbs

Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE

✗ Avoid 72.72 g net carbs

Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)

✗ Avoid 72.77 g net carbs

Cookies, molasses

✗ Avoid 72.80 g net carbs

Nabisco, Nabisco Grahams Crackers

✗ Avoid 72.80 g net carbs

Flour, bread, white, enriched, unbleached

✗ Avoid 72.80 g net carbs

Babyfood, cereal, oatmeal, with bananas, dry

✗ Avoid 72.87 g net carbs

Yellow rice with seasoning, dry packet mix, unprepared

✗ Avoid 72.88 g net carbs

Cake, gingerbread, dry mix

✗ Avoid 72.90 g net carbs

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat

✗ Avoid 72.90 g net carbs

Cookies, animal crackers (includes arrowroot, tea biscuits)

✗ Avoid 73.00 g net carbs

Muffins, wheat bran, dry mix

✗ Avoid 73.00 g net carbs

Bread, stuffing, dry mix

✗ Avoid 73.00 g net carbs

Rice, black, unenriched, raw

✗ Avoid 73.01 g net carbs

Syrup, Cane

✗ Avoid 73.14 g net carbs

Seaweed, agar, dried

✗ Avoid 73.18 g net carbs

Beverages, coffee, instant, regular, half the caffeine

✗ Avoid 73.18 g net carbs

Cereals ready-to-eat, POST, ALPHA-BITS

✗ Avoid 73.20 g net carbs

Beverages, KRAFT, coffee, instant, French Vanilla Cafe

✗ Avoid 73.20 g net carbs

Flour, wheat, all-purpose, enriched, unbleached

✗ Avoid 73.20 g net carbs

Cookies, chocolate sandwich, with creme filling, reduced fat

✗ Avoid 73.27 g net carbs

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

✗ Avoid 73.32 g net carbs

Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS

✗ Avoid 73.33 g net carbs

Spanish rice mix, dry mix, unprepared

✗ Avoid 73.35 g net carbs

Babyfood, Multigrain whole grain cereal, dry fortified

✗ Avoid 73.36 g net carbs

Cream substitute, powdered, light

✗ Avoid 73.40 g net carbs

Baking chocolate, mexican, squares

✗ Avoid 73.41 g net carbs

Whey, acid, dried

✗ Avoid 73.45 g net carbs

Beverages, tea, instant, lemon, unsweetened

✗ Avoid 73.52 g net carbs

Glutino, Gluten Free Cookies, Chocolate Vanilla Creme

✗ Avoid 73.53 g net carbs

Cookies, gluten-free, chocolate sandwich, with creme filling

✗ Avoid 73.53 g net carbs

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

✗ Avoid 73.54 g net carbs

Snacks, pretzels, hard, whole-wheat including both salted and unsalted

✗ Avoid 73.60 g net carbs