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Home Foods Cookies, chocolate sandwich, with creme filling, reduced fat

Cookies, chocolate sandwich, with creme filling, reduced fat

Nutrition per 100 g

436
kcal
73.27
Net carbs (g)
Total 76.17 g − fibre 2.90 g
2.94
Protein (g)
13.24
Fat (g)
Per-regime verdicts

Is cookies, chocolate sandwich, with creme filling, reduced fat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 73.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.