ketostyles
Home Foods Beverages, tea, instant, lemon, unsweetened

Beverages, tea, instant, lemon, unsweetened

Nutrition per 100 g

345
kcal
73.52
Net carbs (g)
Total 78.52 g − fibre 5.00 g
7.40
Protein (g)
0.18
Fat (g)
Per-regime verdicts

Is beverages, tea, instant, lemon, unsweetened OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 73.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.