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Home Foods Cookies, graham crackers, plain or honey, lowfat

Cookies, graham crackers, plain or honey, lowfat

Nutrition per 100 g

386
kcal
72.26
Net carbs (g)
Total 77.96 g − fibre 5.70 g
5.71
Protein (g)
5.71
Fat (g)
Per-regime verdicts

Is cookies, graham crackers, plain or honey, lowfat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 72.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.