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Home Foods Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

Nutrition per 100 g

373
kcal
72.26
Net carbs (g)
Total 78.56 g − fibre 6.30 g
9.33
Protein (g)
4.14
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, quaker, quaker honey graham life cereal OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 72.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.