ketostyles
Home Foods Cake, gingerbread, dry mix

Cake, gingerbread, dry mix

Nutrition per 100 g

437
kcal
72.90
Net carbs (g)
Total 74.60 g − fibre 1.70 g
4.40
Protein (g)
13.80
Fat (g)
Per-regime verdicts

Is cake, gingerbread, dry mix OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 72.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.