ketostyles
Home Foods Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Nutrition per 100 g

388
kcal
73.54
Net carbs (g)
Total 79.84 g − fibre 6.30 g
8.60
Protein (g)
4.51
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, mom's best, honey nut toasty o's OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 73.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.