ketostyles
Home Foods Cookies, gluten-free, chocolate sandwich, with creme filling

Cookies, gluten-free, chocolate sandwich, with creme filling

Nutrition per 100 g

474
kcal
73.53
Net carbs (g)
Total 76.03 g − fibre 2.50 g
2.19
Protein (g)
17.89
Fat (g)
Per-regime verdicts

Is cookies, gluten-free, chocolate sandwich, with creme filling OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 73.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.