ketostyles
Home Foods Spanish rice mix, dry mix, unprepared

Spanish rice mix, dry mix, unprepared

Nutrition per 100 g

363
kcal
73.35
Net carbs (g)
Total 76.45 g − fibre 3.10 g
10.62
Protein (g)
1.62
Fat (g)
Per-regime verdicts

Is spanish rice mix, dry mix, unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 73.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.