ketostyles
Home Foods Cream substitute, powdered, light

Cream substitute, powdered, light

Nutrition per 100 g

431
kcal
73.40
Net carbs (g)
Total 73.40 g − fibre 0.00 g
1.90
Protein (g)
15.70
Fat (g)
Per-regime verdicts

Is cream substitute, powdered, light OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 73.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.