ketostyles
Home Foods Yellow rice with seasoning, dry packet mix, unprepared

Yellow rice with seasoning, dry packet mix, unprepared

Nutrition per 100 g

343
kcal
72.88
Net carbs (g)
Total 74.68 g − fibre 1.80 g
7.02
Protein (g)
1.75
Fat (g)
Per-regime verdicts

Is yellow rice with seasoning, dry packet mix, unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 72.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.