ketostyles
Home Foods Nabisco, Nabisco Grahams Crackers

Nabisco, Nabisco Grahams Crackers

Nutrition per 100 g

424
kcal
72.80
Net carbs (g)
Total 76.20 g − fibre 3.40 g
6.99
Protein (g)
10.00
Fat (g)
Per-regime verdicts

Is nabisco, nabisco grahams crackers OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 72.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.