ketostyles
Home Foods Flour, wheat, all-purpose, enriched, unbleached

Flour, wheat, all-purpose, enriched, unbleached

Nutrition per 100 g

358
kcal
73.20
Net carbs (g)
Total 73.20 g − fibre 0 g
13.10
Protein (g)
1.48
Fat (g)
Per-regime verdicts

Is flour, wheat, all-purpose, enriched, unbleached OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 73.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.