ketostyles
Home Foods Whey, acid, dried

Whey, acid, dried

Nutrition per 100 g

339
kcal
73.45
Net carbs (g)
Total 73.45 g − fibre 0.00 g
11.73
Protein (g)
0.54
Fat (g)
Per-regime verdicts

Is whey, acid, dried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 73.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.