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Home Foods Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE

Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE

Nutrition per 100 g

374
kcal
72.72
Net carbs (g)
Total 79.02 g − fibre 6.30 g
9.14
Protein (g)
4.10
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, quaker, quaker oat cinnamon life OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 72.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.