ketostyles
Home Foods Beverages, coffee, instant, regular, half the caffeine

Beverages, coffee, instant, regular, half the caffeine

Nutrition per 100 g

352
kcal
73.18
Net carbs (g)
Total 73.18 g − fibre 0.00 g
14.42
Protein (g)
0.50
Fat (g)
Per-regime verdicts

Is beverages, coffee, instant, regular, half the caffeine OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 73.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.