ketostyles
Home Foods Beverages, coffee, instant, mocha, sweetened

Beverages, coffee, instant, mocha, sweetened

Nutrition per 100 g

460
kcal
72.14
Net carbs (g)
Total 74.04 g − fibre 1.90 g
5.29
Protein (g)
15.87
Fat (g)
Per-regime verdicts

Is beverages, coffee, instant, mocha, sweetened OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 72.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.