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8169 foods · net carbs per 100 g · keto verdict.

Pancakes, whole-wheat, dry mix, incomplete
✗ Avoid 71.00 g net carbs
Popovers, dry mix, enriched
✗ Avoid 71.00 g net carbs
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
✗ Avoid 71.00 g net carbs
Cookies, vanilla wafers, higher fat
✗ Avoid 71.00 g net carbs
Popovers, dry mix, unenriched
✗ Avoid 71.00 g net carbs
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32
✗ Avoid 71.08 g net carbs
Potatoes, mashed, dehydrated, granules with milk, dry form
✗ Avoid 71.10 g net carbs
Beverages, Malted drink mix, natural, powder, dairy based.
✗ Avoid 71.11 g net carbs
Wheat, durum
✗ Avoid 71.13 g net carbs
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
✗ Avoid 71.14 g net carbs
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
✗ Avoid 71.16 g net carbs
Barley malt flour
✗ Avoid 71.20 g net carbs
Crackers, saltines (includes oyster, soda, soup)
✗ Avoid 71.25 g net carbs
Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
✗ Avoid 71.26 g net carbs
Syrups, malt
✗ Avoid 71.30 g net carbs
Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows
✗ Avoid 71.30 g net carbs
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
✗ Avoid 71.34 g net carbs
Flour, sorghum
✗ Avoid 71.37 g net carbs
Wheat flour, white (industrial), 11.5% protein, bleached, enriched
✗ Avoid 71.41 g net carbs
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
✗ Avoid 71.41 g net carbs
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
✗ Avoid 71.41 g net carbs
Candies, soft fruit and nut squares
✗ Avoid 71.41 g net carbs
Wild rice, dry, raw
✗ Avoid 71.41 g net carbs
Crackers, saltines, low salt (includes oyster, soda, soup)
✗ Avoid 71.44 g net carbs
Pasta, dry, unenriched
✗ Avoid 71.47 g net carbs
Pasta, dry, enriched
✗ Avoid 71.47 g net carbs
Babyfood, cereal, mixed, dry fortified
✗ Avoid 71.51 g net carbs
Wheat flour, white, all-purpose, self-rising, enriched
✗ Avoid 71.52 g net carbs
Beverages, Cocktail mix, non-alcoholic, concentrated, frozen
✗ Avoid 71.60 g net carbs
Flour, wheat, all-purpose, unenriched, unbleached
✗ Avoid 71.60 g net carbs
Millet flour
✗ Avoid 71.62 g net carbs
Milk and cereal bar
✗ Avoid 71.65 g net carbs
Raisins, seeded
✗ Avoid 71.67 g net carbs
Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch
✗ Avoid 71.69 g net carbs
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
✗ Avoid 71.70 g net carbs
Zwieback
✗ Avoid 71.70 g net carbs
Cookies, vanilla wafers, lower fat
✗ Avoid 71.70 g net carbs
Flour, chestnut
✗ Avoid 71.74 g net carbs
Flour, 00
✗ Avoid 71.79 g net carbs
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar
✗ Avoid 71.80 g net carbs
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
✗ Avoid 71.80 g net carbs
Cookies, chocolate chip, commercially prepared, special dietary
✗ Avoid 71.80 g net carbs
Keebler, Keebler Chocolate Graham SELECTS
✗ Avoid 71.80 g net carbs
Millet, whole grain
✗ Avoid 71.83 g net carbs
Rice flour, brown
✗ Avoid 71.88 g net carbs
Rice, red, unenriched, dry, raw
✗ Avoid 71.96 g net carbs
Rice mix, cheese flavor, dry mix, unprepared
✗ Avoid 72.08 g net carbs
Puddings, chocolate flavor, low calorie, instant, dry mix
✗ Avoid 72.10 g net carbs
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