ketostyles
Home › Foods › Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)

Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)

Nutrition per 100 g

409
kcal
71.70
Net carbs (g)
Total 72.70 g − fibre 1.00 g
4.70
Protein (g)
11.03
Fat (g)
Per-regime verdicts

Is toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 71.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →