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Home Foods Syrups, malt

Syrups, malt

Nutrition per 100 g

318
kcal
71.30
Net carbs (g)
Total 71.30 g − fibre 0.00 g
6.20
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is syrups, malt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 71.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.