ketostyles
Home Foods Popovers, dry mix, unenriched

Popovers, dry mix, unenriched

Nutrition per 100 g

371
kcal
71.00
Net carbs (g)
Total 71.00 g − fibre 0 g
10.40
Protein (g)
4.30
Fat (g)
Per-regime verdicts

Is popovers, dry mix, unenriched OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 71.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.