Puddings, chocolate flavor, low calorie, instant, dry mix

356

kcal

72.10

Net carbs (g)

Total 78.20 g − fibre 6.10 g

5.30

Protein (g)

2.40

Fat (g)

Per-regime verdicts

Is puddings, chocolate flavor, low calorie, instant, dry mix OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 72.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →