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Home Foods Barley malt flour

Barley malt flour

Nutrition per 100 g

361
kcal
71.20
Net carbs (g)
Total 78.30 g − fibre 7.10 g
10.28
Protein (g)
1.84
Fat (g)
Per-regime verdicts

Is barley malt flour OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 71.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.