ketostyles
Home Foods Flour, sorghum

Flour, sorghum

Nutrition per 100 g

375
kcal
71.37
Net carbs (g)
Total 77.39 g − fibre 6.02 g
8.27
Protein (g)
3.59
Fat (g)
Per-regime verdicts

Is flour, sorghum OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 71.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.