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8169 foods · net carbs per 100 g · keto verdict.

Snacks, granola bars, soft, uncoated, plain
✗ Avoid 62.70 g net carbs
Candies, NESTLE, BABY RUTH Bar
✗ Avoid 62.80 g net carbs
Snacks, popcorn, air-popped (Unsalted)
✗ Avoid 62.80 g net carbs
Babyfood, cereal, barley, dry fortified
✗ Avoid 62.80 g net carbs
Cereals, WHEATENA, dry
✗ Avoid 62.80 g net carbs
Pancakes, buckwheat, dry mix, incomplete
✗ Avoid 62.80 g net carbs
Babyfood, crackers, vegetable
✗ Avoid 62.85 g net carbs
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
✗ Avoid 62.87 g net carbs
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
✗ Avoid 62.90 g net carbs
Cookies, oatmeal, refrigerated dough, baked
✗ Avoid 62.90 g net carbs
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
✗ Avoid 63.00 g net carbs
Cookies, oatmeal, commercially prepared, soft-type
✗ Avoid 63.00 g net carbs
Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
✗ Avoid 63.00 g net carbs
Bread, cornbread, dry mix, enriched (includes corn muffin mix)
✗ Avoid 63.00 g net carbs
Piki bread, made from blue cornmeal (Hopi)
✗ Avoid 63.02 g net carbs
Archway Home Style Cookies, Chocolate Chip Ice Box
✗ Avoid 63.02 g net carbs
Cake, snack cakes, creme-filled, sponge
✗ Avoid 63.03 g net carbs
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
✗ Avoid 63.10 g net carbs
Candies, M&M MARS 3 MUSKETEERS Truffle Crisp
✗ Avoid 63.15 g net carbs
Flour, quinoa
✗ Avoid 63.23 g net carbs
Spaghetti, protein-fortified, dry, enriched (n x 6.25)
✗ Avoid 63.25 g net carbs
Cookies, marshmallow, with rice cereal and chocolate chips
✗ Avoid 63.26 g net carbs
Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar
✗ Avoid 63.27 g net carbs
Snacks, popcorn, air-popped
✗ Avoid 63.28 g net carbs
Snacks, cornnuts, barbecue-flavor
✗ Avoid 63.30 g net carbs
Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
✗ Avoid 63.30 g net carbs
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
✗ Avoid 63.36 g net carbs
Bulgur, dry
✗ Avoid 63.37 g net carbs
Pepperidge Farm, Goldfish, Baked Snack Crackers, Original
✗ Avoid 63.41 g net carbs
Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
✗ Avoid 63.45 g net carbs
Crackers, standard snack-type, with whole wheat
✗ Avoid 63.47 g net carbs
Flour, rye
✗ Avoid 63.48 g net carbs
Cornmeal, yellow (Navajo)
✗ Avoid 63.50 g net carbs
Noodles, egg, spinach, enriched, dry
✗ Avoid 63.52 g net carbs
Cookies, chocolate chip sandwich, with creme filling
✗ Avoid 63.52 g net carbs
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
✗ Avoid 63.53 g net carbs
Cornmeal, yellow, self-rising, bolted, plain, enriched
✗ Avoid 63.58 g net carbs
Cornmeal, white, self-rising, bolted, plain, enriched
✗ Avoid 63.58 g net carbs
Candies, KIT KAT Wafer Bar
✗ Avoid 63.59 g net carbs
Bread, crumbs, dry, grated, seasoned
✗ Avoid 63.59 g net carbs
Candies, NESTLE, OH HENRY! Bar
✗ Avoid 63.60 g net carbs
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
✗ Avoid 63.60 g net carbs
Rye flour, medium
✗ Avoid 63.63 g net carbs
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
✗ Avoid 63.70 g net carbs
Wheat, hard white
✗ Avoid 63.70 g net carbs
Cookies, peanut butter sandwich, regular
✗ Avoid 63.70 g net carbs
Archway Home Style Cookies, Raspberry Filled
✗ Avoid 63.72 g net carbs
Archway Home Style Cookies, Strawberry Filled
✗ Avoid 63.72 g net carbs
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