ketostyles
Home Foods Candies, NESTLE, BABY RUTH Bar

Candies, NESTLE, BABY RUTH Bar

Nutrition per 100 g

475
kcal
62.80
Net carbs (g)
Total 64.80 g − fibre 2.00 g
5.40
Protein (g)
21.60
Fat (g)
Per-regime verdicts

Is candies, nestle, baby ruth bar OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 62.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.