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Home Foods Cereals ready-to-eat, GENERAL MILLS, CHEERIOS

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS

Nutrition per 100 g

372
kcal
63.10
Net carbs (g)
Total 73.20 g − fibre 10.10 g
12.40
Protein (g)
6.60
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, general mills, cheerios OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 63.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.