ketostyles
Home Foods Pepperidge Farm, Goldfish, Baked Snack Crackers, Original

Pepperidge Farm, Goldfish, Baked Snack Crackers, Original

Nutrition per 100 g

467
kcal
63.41
Net carbs (g)
Total 65.81 g − fibre 2.40 g
9.42
Protein (g)
18.42
Fat (g)
Per-regime verdicts

Is pepperidge farm, goldfish, baked snack crackers, original OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 63.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.