ketostyles
Home Foods Snacks, granola bars, soft, uncoated, plain

Snacks, granola bars, soft, uncoated, plain

Nutrition per 100 g

443
kcal
62.70
Net carbs (g)
Total 67.30 g − fibre 4.60 g
7.40
Protein (g)
17.20
Fat (g)
Per-regime verdicts

Is snacks, granola bars, soft, uncoated, plain OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 62.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.