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Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched

492

kcal

63.36

Net carbs (g)

Total 65.36 g − fibre 2.00 g

5.10

Protein (g)

24.72

Fat (g)

Per-regime verdicts

Is cookies, chocolate chip, commercially prepared, regular, higher fat, enriched OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 63.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →