ketostyles
Home Foods Cake, snack cakes, creme-filled, sponge

Cake, snack cakes, creme-filled, sponge

Nutrition per 100 g

374
kcal
63.03
Net carbs (g)
Total 64.03 g − fibre 1.00 g
3.47
Protein (g)
11.54
Fat (g)
Per-regime verdicts

Is cake, snack cakes, creme-filled, sponge OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 63.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.