ketostyles
Home Foods Cookies, marshmallow, with rice cereal and chocolate chips

Cookies, marshmallow, with rice cereal and chocolate chips

Nutrition per 100 g

435
kcal
63.26
Net carbs (g)
Total 63.26 g − fibre 0.00 g
4.55
Protein (g)
18.18
Fat (g)
Per-regime verdicts

Is cookies, marshmallow, with rice cereal and chocolate chips OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 63.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.