ketostyles
Home Foods Pancakes, buckwheat, dry mix, incomplete

Pancakes, buckwheat, dry mix, incomplete

Nutrition per 100 g

340
kcal
62.80
Net carbs (g)
Total 71.30 g − fibre 8.50 g
10.90
Protein (g)
2.70
Fat (g)
Per-regime verdicts

Is pancakes, buckwheat, dry mix, incomplete OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 62.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.