Foods database

Candies, chocolate covered, low sugar or low calorie

✗ Avoid 34.18 g net carbs

Orange juice, frozen concentrate, unsweetened, undiluted

✗ Avoid 34.19 g net carbs

Seeds, safflower seed kernels, dried

✗ Avoid 34.29 g net carbs

Plantains, green, raw

✗ Avoid 34.46 g net carbs

Cereals ready-to-eat, wheat germ, toasted, plain

✗ Avoid 34.50 g net carbs

Sauce, alfredo mix, dry

✗ Avoid 34.52 g net carbs

Restaurant, Latino, arepa (unleavened cornmeal bread)

✗ Avoid 34.54 g net carbs

Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup

✗ Avoid 34.56 g net carbs

Bread, reduced-calorie, white

✗ Avoid 34.60 g net carbs

Croissants, apple

✗ Avoid 34.60 g net carbs

Bread, white wheat

✗ Avoid 34.71 g net carbs

Bread, reduced-calorie, oat bran, toasted

✗ Avoid 34.90 g net carbs

Beans, kidney, california red, mature seeds, raw

✗ Avoid 34.90 g net carbs

Nuts, chestnuts, japanese, raw

✗ Avoid 34.91 g net carbs

Chocolate, dark, 70-85% cacao solids

✗ Avoid 35.00 g net carbs

Beans, kidney, all types, mature seeds, raw

✗ Avoid 35.11 g net carbs

Seeds, sesame flour, partially defatted

✗ Avoid 35.14 g net carbs

Hyacinth beans, mature seeds, raw

✗ Avoid 35.14 g net carbs

Baobab powder

✗ Avoid 35.15 g net carbs

Bread, oat bran

✗ Avoid 35.30 g net carbs

Seeds, pumpkin and squash seeds, whole, roasted, with salt added

✗ Avoid 35.35 g net carbs

Seeds, pumpkin and squash seeds, whole, roasted, without salt

✗ Avoid 35.35 g net carbs

Beans, cranberry (roman), mature seeds, raw

✗ Avoid 35.35 g net carbs

Pancakes, plain, dry mix, complete, prepared

✗ Avoid 35.40 g net carbs

Spices, anise seed

✗ Avoid 35.42 g net carbs

Seeds, sesame flour, low-fat

✗ Avoid 35.51 g net carbs

APPLEBEE'S, french fries

✗ Avoid 35.60 g net carbs

Beans, yellow, mature seeds, raw

✗ Avoid 35.60 g net carbs

WENDY'S, french fries

✗ Avoid 35.73 g net carbs

Bread, paratha, whole wheat, commercially prepared, frozen

✗ Avoid 35.75 g net carbs

Ice cream sandwich, vanilla, light, no sugar added

✗ Avoid 35.76 g net carbs

BURGER KING, french fries

✗ Avoid 35.80 g net carbs

Soy meal, defatted, raw

✗ Avoid 35.89 g net carbs

Bread, multi-grain (includes whole-grain)

✗ Avoid 35.94 g net carbs

McDONALD'S, Hotcakes and Sausage

✗ Avoid 35.95 g net carbs

Pie, coconut creme, commercially prepared

✗ Avoid 36.00 g net carbs

Ice cream bar, stick or nugget, with crunch coating

✗ Avoid 36.02 g net carbs

Tortillas, ready-to-bake or -fry, whole wheat

✗ Avoid 36.09 g net carbs

Jams, preserves, marmalade, reduced sugar

✗ Avoid 36.10 g net carbs

Seeds, cottonseed flour, low fat (glandless)

✗ Avoid 36.10 g net carbs

Rolls, dinner, oat bran

✗ Avoid 36.10 g net carbs

Danish pastry, cheese

✗ Avoid 36.20 g net carbs

Bread, blue corn, somiviki (Hopi)

✗ Avoid 36.24 g net carbs

Cassava, raw

✗ Avoid 36.26 g net carbs

Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned

✗ Avoid 36.41 g net carbs

Bread, chapati or roti, whole wheat, commercially prepared, frozen

✗ Avoid 36.43 g net carbs

Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt

✗ Avoid 36.48 g net carbs

Sauce, barbecue, KC MASTERPIECE, original

✗ Avoid 36.52 g net carbs