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Home Foods APPLEBEE'S, french fries

APPLEBEE'S, french fries

Nutrition per 100 g

290
kcal
35.60
Net carbs (g)
Total 39.50 g − fibre 3.90 g
3.31
Protein (g)
13.17
Fat (g)
Per-regime verdicts

Is applebee's, french fries OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 35.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.