ketostyles
Home Foods Danish pastry, cheese

Danish pastry, cheese

Nutrition per 100 g

374
kcal
36.20
Net carbs (g)
Total 37.20 g − fibre 1.00 g
8.00
Protein (g)
21.90
Fat (g)
Per-regime verdicts

Is danish pastry, cheese OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 36.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.