ketostyles
Home Foods Tortillas, ready-to-bake or -fry, whole wheat

Tortillas, ready-to-bake or -fry, whole wheat

Nutrition per 100 g

310
kcal
36.09
Net carbs (g)
Total 45.89 g − fibre 9.80 g
9.76
Protein (g)
9.76
Fat (g)
Per-regime verdicts

Is tortillas, ready-to-bake or -fry, whole wheat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 36.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.