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Home Foods Beans, cranberry (roman), mature seeds, raw

Beans, cranberry (roman), mature seeds, raw

Nutrition per 100 g

335
kcal
35.35
Net carbs (g)
Total 60.05 g − fibre 24.70 g
23.03
Protein (g)
1.23
Fat (g)
Per-regime verdicts

Is beans, cranberry (roman), mature seeds, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 35.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.