Bread, paratha, whole wheat, commercially prepared, frozen

326

kcal

35.75

Net carbs (g)

Total 45.35 g − fibre 9.60 g

6.36

Protein (g)

13.20

Fat (g)

Per-regime verdicts

Is bread, paratha, whole wheat, commercially prepared, frozen OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 35.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →