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Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt

Nutrition per 100 g

333
kcal
36.48
Net carbs (g)
Total 39.68 g − fibre 3.20 g
3.55
Protein (g)
18.71
Fat (g)
Per-regime verdicts

Is potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 36.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →