ketostyles
Home Foods Ice cream sandwich, vanilla, light, no sugar added

Ice cream sandwich, vanilla, light, no sugar added

Nutrition per 100 g

200
kcal
35.76
Net carbs (g)
Total 42.86 g − fibre 7.10 g
5.71
Protein (g)
2.86
Fat (g)
Per-regime verdicts

Is ice cream sandwich, vanilla, light, no sugar added OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 35.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.