ketostyles
Home Foods Ice cream bar, stick or nugget, with crunch coating

Ice cream bar, stick or nugget, with crunch coating

Nutrition per 100 g

358
kcal
36.02
Net carbs (g)
Total 37.12 g − fibre 1.10 g
2.11
Protein (g)
25.26
Fat (g)
Per-regime verdicts

Is ice cream bar, stick or nugget, with crunch coating OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 36.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.