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Home Foods Cassava, raw

Cassava, raw

Nutrition per 100 g

160
kcal
36.26
Net carbs (g)
Total 38.06 g − fibre 1.80 g
1.36
Protein (g)
0.28
Fat (g)
Per-regime verdicts

Is cassava, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 36.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.