Foods database
8169 foods · net carbs per 100 g · keto verdict.
Cream puff, eclair, custard or cream filled, iced
Pasta, gluten-free, corn and rice flour, cooked
Bread, whole-wheat, commercially prepared
Pancakes plain, frozen, ready-to-heat (includes buttermilk)
McDONALD'S, Hotcakes (plain)
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
APPLEBEE'S, crunchy onion rings
Pie, apple, prepared from recipe
Bread, whole-wheat, commercially prepared
Ice cream sandwich
POPEYES, biscuit
Dressing, honey mustard, fat-free
Fast foods, hush puppies
Andrea's, Gluten Free Soft Dinner Roll
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
Beans, small white, mature seeds, raw
Nuts, chestnuts, european, raw, unpeeled
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
Cake, cherry fudge with chocolate frosting
Seeds, cottonseed flour, partially defatted (glandless)
Plantains, yellow, fried, Latino restaurant
Nuts, ginkgo nuts, raw
Fast foods, potato, french fried in vegetable oil
Pie, chocolate creme, commercially prepared
Milk dessert, frozen, milk-fat free, chocolate
Spices, chervil, dried
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
Fast foods, biscuit, with ham
Chives, freeze-dried
Doughnuts, yeast-leavened, with jelly filling
Restaurant, family style, onion rings
Sauce, sweet and sour, ready-to-serve
Potatoes, baked, skin, without salt
Potatoes, baked, skin only, with salt
Heinz, Weight Watcher, Chocolate Eclair, frozen
Chia seeds, dry, raw
Tortillas, ready-to-bake or -fry, corn
Ice cream cookie sandwich
Snacks, oriental mix, rice-based
Milk, dry, whole, with added vitamin D
Milk, dry, whole, without added vitamin D
Seeds, cottonseed meal, partially defatted (glandless)
Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich
Pie, cherry, prepared from recipe
Wheat germ, crude
Bread, boston brown, canned
Bread, rice bran
DENNY'S, onion rings