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Seeds, cottonseed flour, partially defatted (glandless)

Nutrition per 100 g

359
kcal
37.54
Net carbs (g)
Total 40.54 g − fibre 3.00 g
40.96
Protein (g)
6.20
Fat (g)
Per-regime verdicts

Is seeds, cottonseed flour, partially defatted (glandless) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 37.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →