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Home Foods Nuts, ginkgo nuts, raw

Nuts, ginkgo nuts, raw

Nutrition per 100 g

182
kcal
37.60
Net carbs (g)
Total 37.60 g − fibre 0 g
4.32
Protein (g)
1.68
Fat (g)
Per-regime verdicts

Is nuts, ginkgo nuts, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 37.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.