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Home Foods DENNY'S, onion rings

DENNY'S, onion rings

Nutrition per 100 g

385
kcal
38.65
Net carbs (g)
Total 41.05 g − fibre 2.40 g
5.29
Protein (g)
22.23
Fat (g)
Per-regime verdicts

Is denny's, onion rings OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 38.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.