ketostyles
Home Foods Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour

Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour

Nutrition per 100 g

257
kcal
37.34
Net carbs (g)
Total 40.24 g − fibre 2.90 g
5.65
Protein (g)
8.20
Fat (g)
Per-regime verdicts

Is rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 37.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.