ketostyles
Home Foods Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat

Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat

Nutrition per 100 g

583
kcal
36.96
Net carbs (g)
Total 45.06 g − fibre 8.10 g
7.29
Protein (g)
43.55
Fat (g)
Per-regime verdicts

Is snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 37.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.