ketostyles
Home Foods Pie, chocolate creme, commercially prepared

Pie, chocolate creme, commercially prepared

Nutrition per 100 g

353
kcal
37.64
Net carbs (g)
Total 38.44 g − fibre 0.80 g
4.15
Protein (g)
22.41
Fat (g)
Per-regime verdicts

Is pie, chocolate creme, commercially prepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 37.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.